Hello, Beauties! What do you do when your body flips out? When you have a reaction? For example, the panic that happens when you see blue and red lights in your rearview mirror. Or when your kid runs into the street chasing a ball. You couldn’t stop your body from flipping out any more than you can stop the hiccups. So,
What do you do when your body flips out?
The short answer is Trust your Intuition – that little voice inside you that tells you when you are not safe. Its only job is to keep you out of harm’s way. Wanna strengthen your intuition muscle? Here’s how:
Unfortunately, you probably override it in favor of logic and reason.
It happened to me this week! A seemingly simple doctor’s visit resulted in a massive flip out. I’ve been actively seeking a solution to rheumatoid arthritis in my knees. The doctor ordered an MRI. I didn’t mention my extreme claustrophobia because, well, knees.
They couldn’t possibly need to put me all the way in the machine to get pictures of my KNEE. Assuming an open MRI was my first mistake.
I had no worries as they called my name. No worries as I handed Ken my wallet and jewelry. Blissfully ignorant as I followed the technician thru the door, answered questions and allowed him to stabilize my knee.
That’s when I realized that he was indeed pushing the button that would slide my entire body into the machine. I flipped out!
~~On the inside~~
My heart felt like it would pound out of my chest. I was flooded with heat like I’d gulped a gallon of hot coffee too fast. I was mentally trying to figure out how to free myself.
In retrospect, I should have opted out of the appointment. My body was sending a crystal clear message that I overrode because I didn’t want to “inconvenience” the doctor or the technician or Ken who had made the hour and a half drive with me.
The price I paid was 35 minutes of self-imposed torture. Unable to move, my mind cycled between panic, anger, hyperventilation, surrender and back to panic. It took a full two hours for the adrenaline to recede.
When was the last time you overrode your intuition?
What did it cost you?
Intuition is particularly important if you are trying to lose weight. It connects you to your body in ways your mind never can. And it’s the place you most prone to ignore it.
Intuition provides customized clues to what works and what doesn’t for YOUR body. It’s that gut feeling, sixth sense, deja vu sensation, third eye that defies reason.
I’ve created a PDF that details the advantages of putting your body in charge of your weight loss decisions. Your beautiful body craves your undivided attention. You can download your copy of the PDF here.
You make hundreds of decisions every day and all of them affect your weight loss. They determine whether you will live at your natural weight or gain it all back.
What if you lost the weight and never had to worry about gaining it back? That’s my idea of paradise. Intuition is your secret sauce for success.
Are you ready? How will you decide? Exactly, get still and listen to the message your body is sending via your intuition.
You are not weak or failure.
You are not broken.
Beautiful woman, you are none of those things.
You are merely human.
I’d love to be your guide when you’re ready to start. Until then, I love you my Voluptuous Beauties!